Menopause Awareness in the Workplace
These workshops are designed to address the unique challenges women face in the workplace. To educate & support all.
My Menopause Journey
In 2020, my life changed overnight when I had my ovaries removed and hit menopause at 41. The care I received from the NHS was, quite honestly, inadequate and unsafe. My HRT prescriptions were repeatedly denied because of my age, with the words, "You don’t need it." But I did, desperately.
Within weeks, my mental and physical health spiraled. Things got so bad that my husband had to call an ambulance and the police. I genuinely thought I was going to be sectioned. Out of sheer desperation, I turned to private care. It took six long months to feel like myself again.
That experience lit a fire in me.
I threw myself into learning everything I could about menopause. The science, the symptoms. And the more I learned, the more I knew I had to help other women who feel lost, dismissed, and overwhelmed.
Today, as a menopause trainer at menopauselifebyjen, I guide and educate women, partners, and the workplace through one of life’s most challenging and potentially empowering transitions. My mission is simple: no woman should have to go through menopause alone, confused, or without support. Us ladies deserve to feel informed, confident, and cared for, and I’m here to help make that happen.
Corporate & Business
How I Can Help Your Company
As a menopause trainer and coach. I create personalised menopause workshops for companies. The objectives are:
- What is menopause
- Symptoms
- Treatments
- Lifestyle
- Reasonable adjustments
- Law
- Misconceptions & Stigma
My aim is to create a positive and understanding workplace, that supports woman through this important life transition. By offering tailored workshops. I improve employee morale, and help retain staff.
Supporting menopause in the workplace will align with your companies ESG goals, fostering inclusivity & gender equality. Lets work together to create a more supportive, empowered and engaged workplace.
Business
Menopause can be a challenging time for many women, but it doesn’t have to be something they go through alone. At menopauselifebyjen, these group sessions help break down the stigma, educate, offer support, and provide strategies. By creating an open, non-judgmental environment, we empower women to feel understood and equipped to thrive. Supporting menopause in the workplace isn’t just good for your employees; it also shows an invested caring employer and team.
Pricing
Join a supportive environment that encourages open conversations about menopause. At menopauselifebyjen, we believe that sharing experiences can lead to greater understanding.
Please get in touch to discuss customised workshop pricing.
Email me at: jen@menopauselifebyjen.com.
I would love to hear from you. Jen