You're not losing your mind
You're not losing your mind
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My Vision

Woman smiling with a shrimp cocktail in a restaurant.

My Vision

Men, this is for you too.

Men, this is for you too.

Your employees are one of your greatest assets. By implementing menopause awareness workshops and providing menopause support training, you can enhance workplace wellbeing, boost engagement, and improve retention and productivity. I collaborate with organizations to increase awareness, build leadership confidence, and create supportive workplace environments.

Jens two grandsons. She hopes they grow up menopause aware.

Men, this is for you too.

Men, this is for you too.

Men, this is for you too.

Menopause doesn't just affect women; it impacts partners, families, colleagues, managers, and workplaces as well. By increasing awareness through menopause awareness workshops and menopause support training, men can play a vital role in fostering supportive conversations, stronger relationships, and more inclusive working environments. Wh

Menopause doesn't just affect women; it impacts partners, families, colleagues, managers, and workplaces as well. By increasing awareness through menopause awareness workshops and menopause support training, men can play a vital role in fostering supportive conversations, stronger relationships, and more inclusive working environments. When everyone understands menopause, workplace wellbeing improves, and ultimately, everyone benefits.

My Story

Your employees are one of your greatest assets. By implementing menopause awareness workshops and providing menopause support training, you can enhance workplace wellbeing, boost engagement, and improve retention and productivity. I collaborate with organizations to increase awareness, build leadership confidence, and create supportive workplace environments.

Book a free 15-minute call

Experience & Expertise

Qualifications & Professional Background

Supporting Women Through Life’s Challenges

Supporting Women Through Life’s Challenges

Your employees are one of your greatest assets. By implementing menopause awareness workshops and providing menopause support training, you can enhance workplace wellbeing, boost engagement, and improve retention and productivity. I collaborate with organizations to increase awareness, build leadership confidence, and create supportive workplace environments.

Supporting Women Through Life’s Challenges

Supporting Women Through Life’s Challenges

Supporting Women Through Life’s Challenges

Menopause doesn't just affect women; it impacts partners, families, colleagues, managers, and workplaces as well. By increasing awareness through menopause awareness workshops and menopause support training, men can play a vital role in fostering supportive conversations, stronger relationships, and more inclusive working environments. Wh

Menopause doesn't just affect women; it impacts partners, families, colleagues, managers, and workplaces as well. By increasing awareness through menopause awareness workshops and menopause support training, men can play a vital role in fostering supportive conversations, stronger relationships, and more inclusive working environments. When everyone understands menopause, workplace wellbeing improves, and ultimately, everyone benefits.

Public Speaking & Events

Supporting Women Through Life’s Challenges

Wellbeing & Mental Health

I am a confident and engaging public speaker, passionate about opening up honest conversations around menopause during my menopause awareness workshops. My sessions are designed for everyone, not just those experiencing menopause, but also colleagues, partners, friends, and employers. Through my menopause support training, I help build un

I am a confident and engaging public speaker, passionate about opening up honest conversations around menopause during my menopause awareness workshops. My sessions are designed for everyone, not just those experiencing menopause, but also colleagues, partners, friends, and employers. Through my menopause support training, I help build understanding, empathy, and support in the workplace. I create a warm, approachable environment where people feel comfortable to learn, ask questions, and be part of the conversation, enhancing workplace wellbeing.

Wellbeing & Mental Health

Supporting Women Through Life’s Challenges

Wellbeing & Mental Health

As a former Mental Health Champion, I developed a strong passion for supporting emotional wellbeing and encouraging open, honest conversations. This experience shapes my approach to menopause, recognizing the close link between mental health, confidence, and life transitions. Today, I combine this background with specialised menopause awa

As a former Mental Health Champion, I developed a strong passion for supporting emotional wellbeing and encouraging open, honest conversations. This experience shapes my approach to menopause, recognizing the close link between mental health, confidence, and life transitions. Today, I combine this background with specialised menopause awareness workshops and menopause support training to help organisations foster supportive workplaces that enhance workplace wellbeing.

Learn more

Menopause life by Jen - Packages & Prices

Workplace Menopause Support Packages & Prices

Bespoke packages available upon request.

Lunch & Learn Sessions online

From £25.00 per attendee min group size 4

I deliver engaging 30-minute menopause awareness workshops, providing clear, practical information to enhance understanding and promote supportive, inclusive workplaces that prioritize workplace wellbeing for everyone.

Lunch & Learn Sessions in person

From £35.00 per attendee min group size 4

I deliver engaging 30-minute menopause awareness workshops, providing clear, practical information to enhance understanding and promote supportive, inclusive workplaces that prioritize workplace wellbeing for everyone.

Awareness Sessions for all staff online

From £250.00

Engaging and informative menopause awareness workshops designed to raise awareness, build understanding, and encourage open, supportive conversations around menopause for everyone. Our menopause support training also focuses on enhancing workplace wellbeing.

Awareness Sessions for all staff in person

From £300.00

Engaging and informative menopause awareness workshops designed to raise awareness, build understanding, and encourage open, supportive conversations around menopause for everyone. Our menopause support training also focuses on enhancing workplace wellbeing.

Line Manager Workshop online

From £350.00

Practical menopause awareness workshops are designed to support line managers in understanding menopause, building confidence in conversations, and creating supportive, inclusive workplaces through effective menopause support training and enhancing workplace wellbeing.

Line Manager Workshop in person

From £400.00

Practical menopause awareness workshops are designed to support line managers in understanding menopause, building confidence in conversations, and creating supportive, inclusive workplaces through effective menopause support training and enhancing workplace wellbeing.

Menopause in the Workplace Package online

From £700.00

This package includes:


One staff awareness session for all employees, focusing on menopause awareness workshops.

One Line Manager Workshop designed to equip managers with the knowledge and confidence to support their teams, particularly through menopause support training.

A follow-up meeting to address any questions or enquiries arising from either session.


This approach not only helps to raise awareness across the organisation regarding workplace wellbeing but also provides an additional layer of support, ensuring participants have the opportunity to seek clarification, discuss challenges, and embed their learning.

Menopause in the Workplace Package in person

From £800.00

This package includes:


One staff awareness session for all employees, focusing on menopause awareness workshops.

One Line Manager Workshop designed to equip managers with the knowledge and confidence to support their teams, particularly through menopause support training.

A follow-up meeting to address any questions or enquiries arising from either session.


This approach not only helps to raise awareness across the organisation regarding workplace wellbeing but also provides an additional layer of support, ensuring participants have the opportunity to seek clarification, discuss challenges, and embed their learning.

Menopause Action Plan Partnership Programme

Bespoke pricing

This package includes:


One staff awareness session for all employees, focusing on menopause awareness workshops.

One Line Manager Workshop designed to equip managers with the knowledge and confidence to support their teams, particularly through menopause support training.

A follow-up meeting to address any questions or enquiries arising from either session.


This approach not only helps to raise awareness across the organisation regarding workplace wellbeing but also provides an additional layer of support, ensuring participants have the opportunity to seek clarification, discuss challenges, and embed their learning.

Prices may vary depending on group size, location, and specific requirements. Travel charges apply for venues located more than 20 miles from Bristol.

Book Menopause Awareness Training

Ready to Take the First Step? 


Book a free discovery call to explore our menopause awareness workshops and discuss your training needs. Together, we can identify the right menopause support training solutions to enhance workplace wellbeing. 


Click the button below to book a time that suits you.

Book Your Free Training Consultation

Menopause Action plans

Menopause doesn't just affect women; it impacts partners, families, colleagues, managers, and workplaces as well. By increasing awareness through menopause awareness workshops and menopause support training, men can play a vital role in fostering supportive conversations, stronger relationships, and more inclusive working environments. When everyone understands menopause, workplace wellbeing improves, and ultimately, everyone benefits.

I am a confident and engaging public speaker, passionate about opening up honest conversations around menopause during my menopause awareness workshops. My sessions are designed for everyone, not just those experiencing menopause, but also colleagues, partners, friends, and employers. Through my menopause support training, I help build understanding, empathy, and support in the workplace. I create a warm, approachable environment where people feel comfortable to learn, ask questions, and be part of the conversation, enhancing workplace wellbeing.

Menopause Action Plan Guidance

Media & Press

Podcast I've been featured on discussing surgical menopause

Podcast I've been featured on discussing the gender credibility gap in healthcare

Podcast I've been featured on discussing the gender credibility gap in healthcare

Surgical menopause & crisis

Podcast I've been featured on discussing the gender credibility gap in healthcare

Podcast I've been featured on discussing the gender credibility gap in healthcare

Podcast I've been featured on discussing the gender credibility gap in healthcare

The gender credibility gap in Healthcare

Media Interviews with BBC Bristol

Podcast I've been featured on discussing the gender credibility gap in healthcare

Media Interviews with BBC Bristol

BBC Radio Bristol for Menopause & Cancer

Display their FAQs

Media Interviews with BBC Bristol

Featured Article in Inside Housing: This piece highlights the importance of menopause awareness workshops and menopause support training as essential components of enhancing workplace wellbeing.

Start the menopause revolution in your workplace

More to come

Display their FAQs

Display their FAQs

I'm always looking for opportunities to raise awareness about menopause through workshops and support training, while keeping the conversations about workplace wellbeing going. Watch this space.

Display their FAQs

Display their FAQs

Display their FAQs

I'm passionate about raising awareness beyond the workplace through menopause awareness workshops. Through podcasts, radio interviews, and published articles, I share honest conversations about menopause, surgical menopause, and cancer to help break down stigma and encourage change. Additionally, I advocate for menopause support training as part of a broader strategy to enhance workplace wellbeing.

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email: jen@menopauselifebyjen.com

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